Ha, well there's a title I didn't think I'd ever see myself writing!
Don't worry, I haven't given up on the cake baking. That just wouldn't be me, and I'm still a firm believer that a little of what you fancy - substitute cake/chocolate here - does you no harm at all. Moderation is the key.
Trouble was that I realised I was indulging a little too much. I was using the excuse that I needed extra calories as I'm breast feeding as a reason to eat a bag of mini eggs in one sitting. And while this hasn't really done me any harm in the short term, I realised I should probably try and clean up my snacking habits a bit.
That's where my downfall was. We eat healthy home cooked meals every night. One plus side of cooking for allergies is that you can't eat processed food and so need to cook from scratch. But in between meals I was reaching for the biscuit jar a little too often. But hey, those of you who have breast fed know how hungry you get, right? Ravenously so at times, and a handful of chocolate digestives fits the bill just nicely!
A little over a month ago I came across the green smoothie challenge at simplegreensmoothies.com. They challenge you to drink a green smoothie every day for 30 days. It sounded like just what I needed to kick start the new healthy me. I read the site a little more and they claimed that by drinking a daily green smoothie your cravings for sweet things would go down. I was a little less convinced by that! Still, I wanted to give it a go and that week I added a couple of bags of spinach to my shopping list, as well as a pile of extra fruits.
Now I'll admit, it's not the most attractive looking thing once it's all mushed up in the blender, and I did get some looks of horror from the boys and my beloved, and it does smell a little bit like fresh grass - stick with me here - but it tastes delicious!
I was an instant convert, easily drinking my one smoothie a day, and this Thursday my 30 days are up!
Plus, they were right. I didn't want to eat that junk between meals any more.
Simplegreensmoothies.com is full of inspiring green smoothie recipes and beautiful coloured photographs of them but my favourite one is one I came up with using the formula they give below...
If you've never tried a green smoothie before then try this one: 1 cup spinach, 1 cup water, 1 mango, 2 oranges. It's like a bright and sunshiny morning.
Moving on from the smoothies, I decided to add a little extra excercise into my life too. I've always considered looking after the boys and everything that running a busy household involves as enough excercise for me. Then on top of that there's the walking involved in taking the boys to school and back. It must add up!
But then one day Calum (11) came home from school on a day when he has running club, and asked if I would go out running with him as he wanted to run more than just once a week at club. On top of that, both he and David are working on their fitness at rugby too.
I didn't outwardly laugh when Calum suggested it but inwardly, well, I've spent my whole life avoiding running. It just wasn't me. But then I thought, why not? I might hate it or I might love it and it's worth a shot.
So, I downloaded a couch to 5k app, and we began our training schedule at the weekend.
At the moment this picture sums up my fledgling running...
...but you've got to start somewhere.
I'm using the NHS couch to 5k podcasts. In the first week you run for 60 seconds then walk for 90 seconds and repeat this 8 times, with a 5 minute walk at the start and end. Calum and David (8) are my running buddies, Ally (4) comes along on his scooter (although he sometimes puts it up on the pram and runs along) and Fraser is pushed along in the pram. I'm not sure if the pram is making it easier for me or harder. It's nice to have something to lean on but it's also tougher on the hills!
We've decided to take a running selfie after we complete each session and this was our very first one.
I like to think that I'll stick with the programme. I know it's going to get tougher but it's good having the boys keen to get involved. James (14) also wants to start running but he thinks our pace is a bit slow for him and he might join in later.
You only run 3 days a week, with a rest day in between each run day. On my rest days I've been doing Zumba - which I love! I haven't been going to classes, but bought the game for the Wii on eBay. And I always close the curtains before having a go! Again, Calum, David & Ally love to join in and I often end up doing it with Fraser in the baby sling.
I hardly know myself any more!